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X-WR-CALNAME:Become Boulder | Research based and trauma informed wellness practices
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X-WR-CALDESC:Events for Become Boulder | Research based and trauma informed wellness practices
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UID:1139-1657648800-1657652400@becomeboulder.com
SUMMARY:Yin Yoga Bliss
DESCRIPTION:Join us on Tuesday nights at the Junkyard Social Club for a relaxing Yin Yoga class. This class is an all level class that works deeply into the connective tissues and joints in the body. This class incorporates yoga postures\, breath work\, meditation\, and guided relaxation to support increased awareness of the body and mind\, while quieting the nervous system. This is a perfect way to start your self-care routine. You will leave feeling completely blissed out! \nPlease bring the following things to class:  \n\nWater\nYoga Mat (Send email to becomeboulderco@gmail.com if you need one)\nBolster or firm pillow\nYoga blanket or towel\nAny props you have at home\, such as blocks\, straps\, or eye pillow\n\nYou will be required to sign 2 waivers\, one for the Junkyard Social Club and the other for Become Boulder. Here is the link to the Junkyard waiver Here’s the link to the waiver. You will sign the other waiver at class. 
URL:https://becomeboulder.com/event/yin-yoga-bliss/
LOCATION:Junkyard Social Club\, 2525 Frontier Ave Unit A\, Boulder\, CO\, 80301\, United States
ORGANIZER;CN="Christine Boothroy":MAILTO:becomeboulderco@gmail.com
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